Chick Fil A Grilled Nuggets – Chick-fil-A’s Grilled Nuggets are a popular menu item loved by many for their delicious taste and healthier option compared to the traditional breaded nuggets. These nuggets are made with boneless, skinless chicken breast meat that is marinated in a blend of seasonings before being grilled to perfection.
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Chick Fil A Grilled Nuggets
One of the most notable features of the Grilled Nuggets is their lean protein content, which makes them a great option for those looking for a healthier fast food option. Each eight-count serving contains only 140 calories and a whopping 25 grams of protein, making them a filling and nutritious option for any meal.
Chick Fil A Grilled Nuggets Calories
Chick-fil-A’s Grilled Nuggets contain 140 calories per eight-count serving. These nuggets are a popular and healthier option compared to traditional breaded nuggets, making them a great choice for anyone looking for a low-calorie meal option. They are made with boneless, skinless chicken breast meat that is marinated in a blend of seasonings and grilled to perfection.
Here are the calorie counts for various serving sizes of Chick-fil-A’s Grilled Nuggets:
| Serving Size | Calories |
| 8-count | 140 |
| 12-count | 210 |
| 16-count | 280 |
| 30-count | 530 |
| 64-count | 1130 |
It’s important to note that the calorie count may vary slightly based on the dipping sauce or side item chosen to accompany the Grilled Nuggets.
Another standout feature of Chick-fil-A’s Grilled Nuggets is their versatility. They can be paired with a variety of dipping sauces or added to salads, wraps, or sandwiches. Additionally, they can be ordered in various quantities, making them a great option for a snack or a full meal.
Chick fil a 8 Count nugget calories
| Serving Size | Calories | Fat | Saturated Fat | Trans Fat | Sodium | Protein | Carbohydrates |
| 8 Count Nuggets | 440 | 24g | 4.5g | 0g | 510mg | 28g | 34g |
Chick Fil A Grilled Nuggets Nutrition
Chick-fil-A’s Grilled Nuggets are a great source of lean protein, with each eight-count serving containing 25 grams of protein and only 140 calories. They are made with boneless, skinless chicken breast meat that is marinated in a blend of seasonings and grilled to perfection. These nuggets are also low in fat, with only 3 grams of fat per serving. They contain 1 gram of carbohydrates and 360 mg of sodium per serving. Overall, Chick-fil-A’s Grilled Nuggets are a nutritious and satisfying option for anyone looking for a healthier fast food option.
Chick Fil A Grilled Nuggets Recipe
Here is a recipe for grilled chicken nuggets that you can make at home:
Chick fil a Grilled Nugget Ingredients:
- 1 lb boneless, skinless chicken breast
- one tsp salt
- 1 tsp sugar
- One tsp garlic powder
- 1/2 tsp black pepper
- half tsp paprika
- 1 tbsp olive oil
Instructions:
- Cut the chicken breast into bite-sized pieces.
- In a mixing bowl, whisk together salt, sugar, garlic powder, black pepper, and paprika.
- Add the chicken pieces to the mixing bowl and toss to coat with the seasoning mixture. Cover the bowl with plastic wrap and refrigerate for at least 2 hours or overnight.
- Preheat the grill to medium-high heat.
- Remove the chicken from the refrigerator and let it sit at room temperature for 15 minutes.
- Drizzle the olive oil over the chicken and toss to coat.
- Thread the chicken pieces onto skewers.
- Grill the chicken skewers for 3-4 minutes per side, or until the chicken is cooked through and no longer pink.
- Remove the chicken from the grill and let it rest for 5 minutes before serving.
These grilled chicken nuggets can be served on their own or with your favourite dipping sauce. They are a healthier option compared to breaded and fried chicken nuggets and can be enjoyed as a snack, appetizer, or main course.
Chick-fil-A Chicken Nuggets in the Air Fryer:
- Possible? Yes, you can absolutely cook Chick-fil-A chicken nuggets in an air fryer! It’s a healthier alternative to deep-frying and can create a similar crispy texture.
- Recipe variations: Numerous online recipes replicate the Chick-fil-A nugget experience using an air fryer. These often involve marinating the chicken in a buttermilk and pickle juice mixture, breading it in a special flour coating, and air frying until golden brown.
- Points to consider: Cooking time and temperature might vary depending on your air fryer model and desired crispiness. Experiment to find your perfect settings.
- Benefits: Healthier than deep-frying, potentially more control over ingredients, less mess.
Chick-fil-A Chicken Nuggets Sizes:
- Chick-fil-A offers two official nugget sizes:
- 4-count: This is the smaller option, ideal for a light snack or side dish.
- 8-count: This is the larger option, suitable for a main course or sharing.
- Unofficial sizes: Some Chick-fil-A locations might offer larger nugget options like 12-count or 30-count for catering or special occasions. However, these aren’t standard on the menu.
Chick-fil-A Chicken Nuggets Tray:
- Chick-fil-A nuggets come in cardboard packaging: This isn’t a reusable tray, but it serves as a container for carrying and consuming the nuggets.
- Alternatives: For air frying at home, use an air fryer basket or tray that fits your appliance and allows good air circulation around the nuggets.
- Reusable options: Consider using a silicone air fryer liner or parchment paper for a more eco-friendly approach when air frying nuggets at home.
Chick fil a 30 count grilled nuggets calories
- A 30-count order of Chick-fil-A Grilled Nuggets contains 130 calories per nugget, for a total of 3,900 calories for the entire 30-count order.
Chick fil a 30 nugget meal
- Chick-fil-A doesn’t currently offer a specific “30-count Grilled Nuggets Meal.” However, you can purchase them as a standalone item or create your own meal by adding sides and drinks.
Chick fil a 30 nuggets cost
- The price of a 30-count order of Grilled Nuggets varies depending on your location, but it typically falls within the $18-$22 range.
Chick fil a 30 nuggets protein
- Each Grilled Nugget contains 5 grams of protein, so a 30-count order provides a total of 150 grams of protein.
Chick Fil a free 8-count Nuggets
| Method | Description | Notes |
| Chick-fil-A One® Rewards Program | Earn points with every purchase and redeem for rewards, including an 8-count nuggets (around 500 points). | Free to join, points expire after 2 years. |
| Customer Experience Survey | Complete a survey after visiting and might receive free nuggets as a reward. |
Look for invitations on receipt or app, offer may not always be available.
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| Social Media Contests | Follow Chick-fil-A on social media and enter contests for a chance to win free nuggets. | Prizes not guaranteed, check individual contest rules. |
| Local Promotions | Some Chick-fil-A locations offer their own promotions. |
Check with your local restaurant for details, offers vary across locations.
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| Birthday Reward | Sign up for a Chick-fil-A One® account and enter your birthday. | May receive free nuggets as your birthday reward, not guaranteed. |
| Mobile App Offers | The Chick-fil-A app sometimes offers exclusive deals, including free nuggets. | Check the app regularly, offers may change frequently. |
FAQs
Q. 1 Are Chick-fil-A’s Grilled Nuggets healthier than their breaded nuggets?
A.Yes, Chick-fil-A’s Grilled Nuggets are a healthier option compared to their breaded nuggets as they are lower in calories and fat.
Q. 2 What kind of chicken is used in Chick-fil-A’s Grilled Nuggets?
A. Chick-fil-A uses boneless, skinless chicken breast meat in their Grilled Nuggets.
Q. 3 How many calories are in a serving of Chick-fil-A’s Grilled Nuggets?
A serving of Chick-fil-A’s Grilled Nuggets contains 140 calories.
Q. 4 Can Chick-fil-A’s Grilled Nuggets be ordered in different quantities?
Yes, Chick-fil-A’s Grilled Nuggets can be ordered in 8-count, 12-count, 16-count, 30-count, and 64-count servings.
Q. 5 What are some dipping sauces that go well with Chick-fil-A’s Grilled Nuggets?
A. Chick-fil-A offers a variety of dipping sauces that pair well with their Grilled Nuggets, including Chick-fil-A Sauce, Polynesian Sauce, Barbecue Sauce, and Honey Mustard Sauce.